To those people already enlightened about green or herbal tea here is another one to try - white tea. The benefits of white tea are profound and well worth investigating.
In fact, it has only recently been introduced to the United States and the western world in general as it has mainly been cultivated and seen throughout China and the rest of Asia for hundreds of years.
Usually you will find that as it is new white tea often suffers from distribution problems and so it may be harder to find on the shelves of your local store.
Typically this version of tea is more controlled and this limits the distribution. The fact remains though that the benefits of white tea are more potent than any other which is good news.
The Best Tea Out There
For starters white tea has a better mix of antioxidents and caffeine, more of the former but less of the latter.
Many think that this fact on its own is a good enough reason to move over to white tea.
Cancer Prevention
It is widely known that green tea may be helpful to the prevention of cancer, but the white variety appears to do a better job. In several studies it has been found that it seems to inhibit DNA mutations, which is what usually happens when some forms of cancer appear.
Secondly it is thought that white tea can inhibit the precursor to colon cancer and whilst research is ongoing to confirm this it is a certainty that white tea is here to stay.
The War Against Obesity
Other benefits may include fighting of obesity. As mentioned, it contains more antioxidants than other varieties of tea, and this is important for weight and fat loss factors among many other issues.
However, researchers in a laboratory in 2009 found that injections of tea extract actually caused fat cells to break down. Whether this can translate into ordinary regular consumption is unknown, but progress is being made.
With supply of white tea varieties improving all the time hopefully you will soon be able to avail yourself of its extra health benefits. If you already drink green tea then you will not find any unpleasantness at all in the taste, it should be an easy switch to gain the benefits of white tea.
Want to find out more about the benefits of white tea, then visit Liam Nelson's site on how to choose the best white tea varieties for your needs.
Posted under Tea
