Oolong tea is a mixture of both black and green teas and because of this some may wonder does Oolong tea cause headaches. The fact is that Oolong tea has been around for centuries and it has been believed that drinking this tea can relieve headaches! So what is the real reason for headaches? Let's look at what makes up Oolong tea for a better understanding of why a person may experience headaches.

All teas go throught a fermentation process. Black tea goes through the process and through that black tea contains about 40mg of caffeine per cup. So this type of tea should be drank in limited quantities. It so happens that oolong tea is made up of some black tea. So if you drink a lot of oolong tea headaches can occur.

The other mixture of oolong tea is green tea. Green tea contains less caffeine per cut around 20mg. It contains many antioxidants that help to fight cancer and heart disease.

Doctors from all over the world have found that drinking tea in limited quantities when you have a headache actually relieves the headache. They recommend it in different amounts depending on your body size and build. The people of China have been using it for many years for this medicinal purpose.

People that suffer from headaches when taking Oolong tea may do so for any number of reasons. One of the reasons is the person is not used to drink caffeine therefore they can get a caffeine headache. Opposite of this may be that the person has reduced their caffeine intake, as too much is also not good and they are having withdrawals from the caffeine.

Additionally, oolong tea can cause headaches from all the powerful antioxidants it contains. The antioxidants are drank to remove free radicals, waste, and toxins from the body. When you are going through this cleansing process your body can produce headaches while the toxins are being flushed out.

To answer the question does oolong tea? The answer is yes, but its not the tea directly its either the antioxidants or the caffeine causing the headaches.

Posted under Tea