Lose Weight With Green Tea

One of the most recent products to hit the dieting market are weight loss patches.

Motivated by the success of nicotine patches marketers hit on the idea that weight loss patches may well work the same way. Weight loss patches are basically designed for people who forget to take their usual dosage of weight loss supplements or capsules. With weight loss patches, a person will no longer have to take pills as he will have a 24 hour supply of substances fixed to his skin.

Weight loss patches are commonly made from such ingredients as algae and seaweed which are known appetite-suppressants. Later studies on weight loss and diets led to the use of green tea as a weight loss patch.

What? Green Tea as Weight Loss Patches?

As far back as the Ming era and maybe even earlier than that, green tea has been used as herbal cure and overall health drink in China. In modern times, speculations on the use of green tea as a likely remedy for cancer have arisen due to the finding that the polyphenol substance found in green tea can stop cancer cells from growing.

The polyphenols in green tea weight loss patches also have additional uses. A research paper published in the American Journal of Clinical Nutrition shows that green tea polyphenols can speed up the metabolic rate of the body. With this new discovery, some companies specializing in pharmaceutical products have started introducing green tea into the market as a supplement either in the form of diet pills or weight loss patches.

Green tea weight loss patches are a better alternative to other products since they have no adverse side-effects. Other substances that induce weight loss like ephedra may increase heart rates which could lead to cardiovascular problems.

Green tea weight loss patches are good for people with high LDL, the bad cholesterol found in the body. Because the antioxidants in green tea weight loss patches destroy LDL cholesterols while at the same time enhancing the good cholesterol levels in the body, a balance in the body is achieved which could only lead to overall good health and well-being.

Green tea weight loss patches works in two ways. First, they restrain appetite naturally and safely. A study at the University of Chicago showed that rats when injected with green tea can lose up to 21% of their bodyweight. This is due to the fact that a substance present in green tea acts as a natural appetite-suppressant that staves off hunger.

Green tea weight loss patches also increase metabolism. With their high epigallocatechin gallate (EGCG) content, green tea weight loss patches have a distinct advantage over stimulant diet drugs which can be harmful to individuals with hypertension and heart complications.

Learn about the health benefits of green tea. For shop and compare prices on green tea from all the major retailers, go to buy green tea online and see who has the lowest prices on green tea bags by going to buy green tea bags

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This post was written by Lupie Gonzales on January 31, 2010

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Four Surprising Benefits of Drinking Tea

Tea is a beverage that is consumed by millions of people across all planets because it is known as one of nature's greatest drugs. It comes from the dried out leaves, stalks, and stems of plants, and water is added to make it a beverage. It can be consumed as a hot or cold drink as well as plain of sweetened, depending on what you add to it. Some of the most mainstream varieties are green tea, chamomile, and white tea, but there are hundreds of other varieties. Here are four health benefits of tea to help motivate you to add it to your day.

Tea helps to fight cavities. Polyphenols in tea inhibit the growth of oral bacteria, which is a leading cause of tooth decay. It also has fluoride in it, which is a well known cavity fighter.

It will give you great looking skin. Tea is known to have many antioxidants in it. Antioxidants have been shown to slow down and sometimes reverse the signs of aging. They do this by destroying free radicals, which are the cause of aging in cells.

It can reduce your cholesterol and lower your blood pressure. Studies are beginning to show that tea can cut down your risk of having a heart attack or stroke. Studies have shown that consuming tea daily can cut down hypertension by almost half. Just one cup a day is enough to enjoy better cardiovascular health. Tea can also help lower stress and put you in a better mood. Studies have shown that it relaxes the body and mind. This is important because most of us live a very stressful life, which is bad for the body and overall health.

These are just four benefits of drinking tea and there are still many others. Find a type that you like and try to drink some daily. You can brew it in the morning and replace your morning cup of coffee or drink a cold glass of iced tea with lunch or dinner. You can feel good when you drink it because it tastes great and it is very beneficial for your health.

The author of this article has been writing online for four years now. Not only does she enjoy writing about health and fitness, but she also helps families obtain inexpensive life insurance by providing free quotes for term life.

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This post was written by Sylvia Hoffman on November 12, 2009

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Shocking Green Tea Secrets Revealed

by Janet Lindsey

As an oasis is to the dessert, or a cool breeze to a hot summer night, so is green tea to cholesterol.

Millions of people suffer from high cholesterol due to years and years of having a bad diet. Green tea can reverse much of this damage and can actually lower cholesterol.

As western science continues to advance thanks to computers, we now know how triglycerides and LDL contribute to cholesterol. In this advanced age, it seems incredible that a centuries old beverage like green tea can be the source of so much exciting new research.

If green tea was just good at lowering cholesterol, that would be reason enough to drink it. But green tea also has anti-cancer ingredients! Now before you doubt, you need to know the latest research done by credible universities and organizations. At the University of Purdue, researchers found that green tea actually inhibits the growth of cancer cells in the body! At the University of Kansas, researchers found the link between the low levels of heart disease in Japan even though more than half of the population are smokers! It turns out most Japanese drink green tea and that green tea has a chemical called EGCG in it. Researchers found that EGCG helps prevent cancer. But perhaps the most telling study of all was done by the National Cancer Institute. In a medical journal, they reported the results of a study on esophageal cancer in China. Their conclusion was that green tea reduced the risk of esophageal cancer in Chinese men and women by over fifty five percent!

The benefits of green tea go on with new research that suggests green tea may also lower high blood pressure. The problem with this research though is that they say you need to drink 5 to 10 cups of green tea a day to lower your blood pressure. That is too much tea drinking for most people.

For more that 4,000 years the Chinese have known about the medicinal benefits of green tea since using it to treat everything from headaches to depression. So it is not just green tea and cholesterol or green tea and cancer; it is also green tea and depression!

Drinking tea also is reported to be helpful with rheumatoid arthritis, Cardiovascular disease, infection, and impaired immune function.

Scientists have determined that green teas healing properties come from catechin polyphenols like epigallocatechin gallate (EGCG). EGCG is a proven anti-cancer compound. Polyphenols appear to limit and counter some of the negative effects of smoking and a fatty diet as seen in the Japanese population.

There's more! It is not just green tea and cholesterol or cancer; it is also green tea and weight loss. The American Journal of Clinical Nutrition published a report that found out that men who were given a combination of caffeine and green tea extract burned more calories than those given only caffeine.

There are also studies being done on green tea and tooth decay. Green tea has bacteria killing compounds that help prevent tooth decay.

Why is it that it is green tea and cholesterol not oolong tea or black tea? As we all know there are 3 types of tea, green, oolong and black. All of these come from the leaves of the Camellia sinensis plant. But why green? Green tea leaves are steamed, which prevents the EGCG compound from being oxidized while black and oolong tea leaves are made from dried or fermented leaves, which causes loss of EGCG.

The Chinese have certainly contributed to our understanding of the health benefits of drinking green tea.

There is new research coming out all the time about the health benefits of drinking green tea.

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This post was written by Stacy White on October 10, 2009

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