Seems too easy, right? Drink a few mugs of wu yi tea and lose weight without effort? I did not believe it either and then something peculiar happened over the holiday season.

First, you should know that I am usually pretty careful about what I eat. As well, I am one of those strange people who like to run on the treadmill. However, I am partial to Mexican food and margarita, neither of which are good for weight loss or fat burning. I also tend to get off track of my workouts when life becomes too busy, as in the holiday season!

Two weeks into January and I am no longer wearing my skinny jeans. I am in my "fat clothes" so I feel comfortable. Not this season, though. Keep reading to find out why.

A friend of mine had given me a box of wu yi tea to try. I love tea and drink it iced all day long. So, I just threw a handful of these bags in my pitcher of iced tea, brewed it along with the black tea and it was pretty tasty. I know it is supposed to be for weight loss, but I did not really think it would work.

For now, I had shopping to tend to and gifts to wrap. And of course, all the holiday parties with eggnog martinis, canopies, lobster tails dripping with butter, prime rib and all the yummy holiday desserts. I had no time to workout with such a crazy schedule.

About mid January, I braved the scale. The odd thing was I had not really noticed my jeans getting any tighter, but I was sure I had to have gained some weight pigging out on all that food and not working out.

I was literally shocked! Not only had I NOT gained any weight, I had lost 3 pounds. I panicked for a second thinking, uh-oh, maybe something is wrong with me. Then I remembered the wu yi tea. I looked at the box again and saw that it also had wu yi tea extract. This sort of super-charges wu yi tea's ability to help you lose weight.

Still not convinced, I did a little test. I stopped using the wu yi tea in my iced tea and went back to just black tea. I did not eat cheesecake (kind of tired of it), nor did I pig out. I ate around the amount of calories one would consume to maintain their current weight. I did not work out.

After a month, I had gained the three pounds back. So, you decide. Will a few mugs of wu yi tea help you lose weight without effort? Probably not if you intend to continue eating too much and not working out (eventually, your body would adjust). But I sure did not mind the boost wu yi tea gave me!

Can you really lose weight with wu yi tea? Go there now and discover how to lose those all those extra pounds with wu yi green tea!

Posted under Tea

The history of tea may possibly date back to 2737 B.C. The commonly held story in China states that the emperor Sheng-nung discovered green tea accidentally while boiling water near a tea plant. Some of the leaves fell into the water and the emperor liked the taste!

Green tea has become one of the most well researched natural foods. There has actually been over 1000 studies conducted with green tea to find evidence of its health-promoting properties. The research has found that green tea contains powerful antioxidants called catechins that are very powerful in protecting us from oxidative stress.

Even though Britain, by far, is the most famous tea drinking country in the west, the Dutch are actually attributed with being the first nation to export tea to the west. The Dutch East India Company sent the first shipment of tea to Europe in 1606. It was a big hit, so by 1610 the Dutch were shipping tea back home on a regular basis.

The other common story is of prince Siddhartha during the 6th century. After denouncing his claim to the throne, Siddhartha vowed to meditate for nine years without sleep. Five years into his vow he became a little drowsy and was drawn to chew the leaves of the Camellia sinesis plant, finding that it helped him become alert.

Siddhartha carried the leaves and seeds with him throughout his travels, eventually bringing them to Japan. The monks there embraced the tea and also used it for their meditation practices to help keep them focused. Eventually this practice of drinking green tea became an art in Japan, evolving into the famous Japanese tea ceremony.

As a result of the Dutch exports, the first teas served up in Britain were done so at coffee houses - at very expensive prices! The popularity of tea in Britain didn't begin until they started receiving exports from the East India Company in the 18th century. This popularity grew even more during the British Colonization of India in 1858, when exports of tea increased further.

It was also the Dutch that introduced tea to the US. Dutch settlers brought tea with them to a colony once called New Amsterdam around 1650, where it became a very popular drink. Dutch trade of tea also expanded to the US by this time, ensuring the supply of tea for the New Amsterdam residents.

These catechins are not just powerful antioxidants, but can also aid weight loss. Many studies show that catechins can somehow speed up our metabolism. One Japanese study suggests that in high doses, green tea can burn as much as an extra 70-80 calories per day!

Joseph Edwards enjoys writing about and drinking tea, especially green tea! He is also an advocate of green living, and, well, all things green! For more information about green tea visit Benefits of Drinking Green Tea .

Posted under Tea

One of the most recent products to hit the dieting market are weight loss patches.

Motivated by the success of nicotine patches marketers hit on the idea that weight loss patches may well work the same way. Weight loss patches are basically designed for people who forget to take their usual dosage of weight loss supplements or capsules. With weight loss patches, a person will no longer have to take pills as he will have a 24 hour supply of substances fixed to his skin.

Weight loss patches are commonly made from such ingredients as algae and seaweed which are known appetite-suppressants. Later studies on weight loss and diets led to the use of green tea as a weight loss patch.

What? Green Tea as Weight Loss Patches?

As far back as the Ming era and maybe even earlier than that, green tea has been used as herbal cure and overall health drink in China. In modern times, speculations on the use of green tea as a likely remedy for cancer have arisen due to the finding that the polyphenol substance found in green tea can stop cancer cells from growing.

The polyphenols in green tea weight loss patches also have additional uses. A research paper published in the American Journal of Clinical Nutrition shows that green tea polyphenols can speed up the metabolic rate of the body. With this new discovery, some companies specializing in pharmaceutical products have started introducing green tea into the market as a supplement either in the form of diet pills or weight loss patches.

Green tea weight loss patches are a better alternative to other products since they have no adverse side-effects. Other substances that induce weight loss like ephedra may increase heart rates which could lead to cardiovascular problems.

Green tea weight loss patches are good for people with high LDL, the bad cholesterol found in the body. Because the antioxidants in green tea weight loss patches destroy LDL cholesterols while at the same time enhancing the good cholesterol levels in the body, a balance in the body is achieved which could only lead to overall good health and well-being.

Green tea weight loss patches works in two ways. First, they restrain appetite naturally and safely. A study at the University of Chicago showed that rats when injected with green tea can lose up to 21% of their bodyweight. This is due to the fact that a substance present in green tea acts as a natural appetite-suppressant that staves off hunger.

Green tea weight loss patches also increase metabolism. With their high epigallocatechin gallate (EGCG) content, green tea weight loss patches have a distinct advantage over stimulant diet drugs which can be harmful to individuals with hypertension and heart complications.

Learn about the health benefits of green tea. For shop and compare prices on green tea from all the major retailers, go to buy green tea online and see who has the lowest prices on green tea bags by going to buy green tea bags

Posted under Tea