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	<title>BestTeaSpot.com &#187; nutrition</title>
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		<title>Regularly Drinking Tea Aids You From Certain Ailments</title>
		<link>http://www.bestteaspot.com/tea/regularly-drinking-tea-aids-you-from-certain-ailments</link>
		<comments>http://www.bestteaspot.com/tea/regularly-drinking-tea-aids-you-from-certain-ailments#comments</comments>
		<pubDate>Sun, 27 Jun 2010 15:21:21 +0000</pubDate>
		<dc:creator>Penelope Hughes</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[ailments]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://www.bestteaspot.com/tea/regularly-drinking-tea-aids-you-from-certain-ailments</guid>
		<description><![CDATA[Contrary to popular belief a healthy lifestyle does not just revolve around exercising regularly. A lot can depend on what you have to eat or drink. We all know the benefits of eating lots of vegetables and fruit and the essential vitamins that these give our bodies. But did you know that there are also other things that can be used to regulate the metabolism.]]></description>
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		<title>Knowing How To Control Oily Skin Is No Longer A Secret</title>
		<link>http://www.bestteaspot.com/tea/knowing-how-to-control-oily-skin-is-no-longer-a-secret</link>
		<comments>http://www.bestteaspot.com/tea/knowing-how-to-control-oily-skin-is-no-longer-a-secret#comments</comments>
		<pubDate>Sat, 29 May 2010 15:09:42 +0000</pubDate>
		<dc:creator>Loretta Lewis</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[holistic]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[teen acne]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.bestteaspot.com/tea/knowing-how-to-control-oily-skin-is-no-longer-a-secret</guid>
		<description><![CDATA[Knowing how to control oily skin, is no longer a secret. With a few proven highly effective tricks, tips and products, you'll be on your way to clearer, acne free skin.]]></description>
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		<title>The Health Benefits of Green Tea</title>
		<link>http://www.bestteaspot.com/tea/the-health-benefits-of-green-tea-2</link>
		<comments>http://www.bestteaspot.com/tea/the-health-benefits-of-green-tea-2#comments</comments>
		<pubDate>Thu, 29 Apr 2010 21:38:37 +0000</pubDate>
		<dc:creator>Jason Kam</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.bestteaspot.com/tea/the-health-benefits-of-green-tea-2</guid>
		<description><![CDATA[After water, tea is the most commonly consumed beverage worldwide. Tea is tasty, and soothing, but it is so much more than that. Tea, especially green tea, is also a well-recognized enhancer of your health. It can improve the performance of your heart, your cardiovascular system, as well as your bones, teeth and muscles.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Green Tea Health Benefits</title>
		<link>http://www.bestteaspot.com/tea/green-tea-health-benefits</link>
		<comments>http://www.bestteaspot.com/tea/green-tea-health-benefits#comments</comments>
		<pubDate>Mon, 08 Feb 2010 18:53:14 +0000</pubDate>
		<dc:creator>Joseph Edwards</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.bestteaspot.com/tea/green-tea-health-benefits</guid>
		<description><![CDATA[The history of tea may possibly date back to 2737 B.C. The commonly held story in China states that the emperor Sheng-nung discovered green tea accidentally while boiling water near a tea plant. Some of the leaves fell into the water and the emperor liked the taste!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Comparing Coffee and Tea</title>
		<link>http://www.bestteaspot.com/tea/comparing-coffee-and-tea</link>
		<comments>http://www.bestteaspot.com/tea/comparing-coffee-and-tea#comments</comments>
		<pubDate>Mon, 28 Dec 2009 18:34:25 +0000</pubDate>
		<dc:creator>Damian Papworth</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food and beverages]]></category>
		<category><![CDATA[food and drinks]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hot drinks]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[people]]></category>

		<guid isPermaLink="false">http://www.bestteaspot.com/tea/comparing-coffee-and-tea</guid>
		<description><![CDATA[For hundreds of years people from countries all across the world have savored it both for its health properties and for its unique flavor. Tea has been a main part of people's diets in the eastern world as well as of places in the west, like Great Britain. Today it remains a main staple in the modern American diet, at least in part due to the versatility of its flavor properties.]]></description>
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		<title>There&#8217;s Nothing Like a Hot Cup of Coffee</title>
		<link>http://www.bestteaspot.com/tea/theres-nothing-like-a-hot-cup-of-coffee</link>
		<comments>http://www.bestteaspot.com/tea/theres-nothing-like-a-hot-cup-of-coffee#comments</comments>
		<pubDate>Thu, 03 Dec 2009 13:11:47 +0000</pubDate>
		<dc:creator>Damian Papworth</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food and beverages]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.bestteaspot.com/tea/theres-nothing-like-a-hot-cup-of-coffee</guid>
		<description><![CDATA[Today coffee perhaps best known for its dark, rich, bold flavor and its concentration of caffeine. Most busy parents, stressed students, and on-the-go professionals drink coffee both for its savory taste and for the little pick-me-up it offers each morning or afternoon. While coffee's numerous wonderful qualities have long made it a staple in the diet of many westerners, it has only been recently that scientists have begun to uncover some additional health benefits provided by the bean itself. As a result, more and more people every day are jumping on the coffee train.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Looking For A Nutrition Tea More Powerful Than Vitamin C?</title>
		<link>http://www.bestteaspot.com/tea/looking-for-a-nutrition-tea-more-powerful-than-vitamin-c</link>
		<comments>http://www.bestteaspot.com/tea/looking-for-a-nutrition-tea-more-powerful-than-vitamin-c#comments</comments>
		<pubDate>Fri, 27 Nov 2009 10:04:47 +0000</pubDate>
		<dc:creator>Aoife Joyce</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[cancer fighting]]></category>
		<category><![CDATA[clear skin]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://www.bestteaspot.com/tea/looking-for-a-nutrition-tea-more-powerful-than-vitamin-c</guid>
		<description><![CDATA[Have you heard that Green Tea as a nutrition tea is hugely beneficial to your overall health? If so, do you know exactly why? After reading this, you will know all its major benefits and you may find it is the perfect tea for you!]]></description>
		<wfw:commentRss>http://www.bestteaspot.com/tea/looking-for-a-nutrition-tea-more-powerful-than-vitamin-c/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boost Your Health By Drinking Green Tea</title>
		<link>http://www.bestteaspot.com/tea/boost-your-health-by-drinking-green-tea</link>
		<comments>http://www.bestteaspot.com/tea/boost-your-health-by-drinking-green-tea#comments</comments>
		<pubDate>Tue, 10 Nov 2009 23:55:15 +0000</pubDate>
		<dc:creator>Sally Brigg</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea benefits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[health benefits of green tea]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[tea health]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.bestteaspot.com/tea/boost-your-health-by-drinking-green-tea</guid>
		<description><![CDATA[Green tea was first used as a health tonic by the chinese over 4,000 years ago. There are many green tea benefits that include in aiding high cholesterol levels, arthritis, cardiovascular disease, infection, and cancer. Since the early days of drinking green tea for better health, to today, lost of research has been conducted to verify folklore and prove that in fact, drinking green tea is great for your health.]]></description>
		<wfw:commentRss>http://www.bestteaspot.com/tea/boost-your-health-by-drinking-green-tea/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Tea Versus Oolong Tea</title>
		<link>http://www.bestteaspot.com/tea/black-tea-versus-oolong-tea</link>
		<comments>http://www.bestteaspot.com/tea/black-tea-versus-oolong-tea#comments</comments>
		<pubDate>Wed, 13 May 2009 15:27:41 +0000</pubDate>
		<dc:creator>Jared Rothe</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[black tea]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food and beverage]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oolong tea]]></category>

		<guid isPermaLink="false">http://www.bestteaspot.com/tea/black-tea-versus-oolong-tea</guid>
		<description><![CDATA[When it comes to teas, some people prefer black-tea over oolong-tea. Others might prefer green-tea, since it has received more attention for weight loss, anti-aging and anti-oxidants than the others. So which tea is better black or oolong?]]></description>
		<wfw:commentRss>http://www.bestteaspot.com/tea/black-tea-versus-oolong-tea/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does Wu Yi Tea Have Caffeine In It?</title>
		<link>http://www.bestteaspot.com/tea/does-wu-yi-tea-have-caffeine-in-it</link>
		<comments>http://www.bestteaspot.com/tea/does-wu-yi-tea-have-caffeine-in-it#comments</comments>
		<pubDate>Mon, 11 May 2009 15:00:39 +0000</pubDate>
		<dc:creator>Walt Sanberg</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[food and beverage]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Wu Yi tea]]></category>

		<guid isPermaLink="false">http://www.bestteaspot.com/tea/does-wu-yi-tea-have-caffeine-in-it</guid>
		<description><![CDATA[Today coffee and tea are two of the main beverages many drink for an energy boost from caffeine.  Not too long ago it was believed that caffeine could cause atherosclerosis and coronary disease now it doesn't face as much scrutiny.  Caffeine is something most enjoy and many consumers ingest it daily.]]></description>
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