How Green Tea Affects the Human Body

Green tea is great and now Bigelow makes it with pomegranate, so YES I highly recommend drinking it. I love it with a teaspoon of honey. Green tea is prepared from unfermented leaves, the leaves of oolong tea are partially fermented, and black tea is fully fermented. The more the leaves are fermented, the lower the polyphenol content and the higher the caffeine content. Green tea catechin and black tea directly act on the influenza virus and inactivate it. It appears that gargling with green or black tea is very effective in preventing influenza.

The Emperor Shen Nung from China in the year 2737BC discovered green tea. The glucose process is slowed down by the effects of green tea, this is especially important after meals. Green tea consumption frequently can burn calories by boosting the body's metabolism. The effects of green tea can lower cholesterol counts in the body.

Tablets are now being made from green tea to a wider market to increase better heath and benefits. However by creating the organic into powder form (pills) this created a more potent free radicals allowing survival of genes and cells creating a path of regulating mitochondrial function. Oolong tea is partially fermented where as black teas are fully fermented, however in the matter of green tea is unfermented. Green tea leaves are picked, cooked by steaming or fried in the pan (which can alleviate the fermentation enzymes), rolled up and they are dried.

Green tea extract is also available in capsule form. Three pills of green tea extract a day is a recommended amount, but this amount and its effects remain uncertain. Green tea can even help prevent tooth decay! Just as its bacteria-destroying abilities can help prevent food poisoning, green tea can also kill the bacteria that cause dental plaque. Green tea brewing time and temperature can vary with individual teas. The hottest brewing temperatures are'0F to'0F (81C to 87C) water and the longest steeping times 2 to 3 minutes.

Green tea inhibits several viruses, including viral hepatitis. And, while high stores of iron preclude successful treatment of hepatitis C, green tea lowers iron levels throughout the body and may have a direct anti-viral effect against certain strains of the hepatitis C virus. Green tea originates from a tea plant whose scientific name is Camillia sinensis. This plant is native to Asia, and black tea also comes from this plant. Green tea is able to provide people with these benefits because it contains certain vitamins in which it is particularly rich in EGCG or epigallocatechil gallate. This is a powerful anti-oxidant that inhibits cancer cell growth and kills present cancer cells without harming the rest of the healthy tissues in the body.

Green tea consumption at moderate doses may be associated with a reduced risk of type 2 diabetes in apparently healthy individuals by controlling postprandial hyperglycemias. Green tea is associated with many health benefits. Nowadays, it has been touted as one of the best products for weight loss too. Green Tea HP is offered by GrenX, a company committed to teaching its members to become the healthiest they can be. The company appears to be just as focused on building a network of distributors as they are on selling their green tea products.

Green tea is a Chinese traditional tea which they regard with reverence as to its health benefits. Now since modern time's green tea has found its way into the west. teasand coffee competition is due to a sudden rise in demand for tea of late. It seems the tea market is revolutionising now seeing a great health potential in providing tea to a wider market. Green tea is generally associated with an array of back grounds and cultures in Asia to the Middle East. As we know traditionally, black tea was more consumed in the west. From researches, green tea drops has antioxidant value more than a large bowl of fruits and vegetables because 7,800 units of antioxidant.

Want to find out more about green tea health benefits #1, then visit Dimpi Martin's site on how to choose the best on how to make your own green tea#2 for your needs.

Posted under Tea

This post was written by Dimpi Martin on November 20, 2009

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