Licorice tea is often used as natural medicine and it has been around for centuries. Licorice has received a lot of controversy as a healing herb. Critics saying that the herb's healing effects are not documented in research and they believe that it can have risky side effects. The advocates say that it does work, it is safe, and it has been successfully used as a natural medicine to treat a multitude of illnesses and disorders worldwide.

If licorice tea was that bad for us it would be regulated by now, so therefore it must be safe. Licorice appears on the list of "generally recoginzed as safe" food additives on the U.S. Food and Drug Administration list. Licorice powder and ground licorice root is a common additive to tea as well as gum and candy. The extract from licorice is also common in cough suppressants and is used as flavoring in lozenges.

The safety of licorice is of no concern, but it might be a good idea to read up about it to make sure that it is suitable for you. Because if you have any health issues or are on any medications, you will need to check with your doctor first to make sure that you do not get any reactions to the licorice. Like with any medication, using licorice tea as a natural medicine should be used in moderation.

Following are some of the benefits that can be found using licorice tea:

* Respiratory inflammation, cough and bronchitis * Sore throats * Skin inflammation * Arthritis * Constipation * Chronic gastritis, stomach inflammation and peptic ulcers * Viruses

Licorice tea is readily available from health food stores as well as some general stores. If you like you can make your own mixture by adding licorice sticks, licorice powder and ground licorice root together. Add these ingredients to some boiled water and allow the contents to infuse before drinking.

Licorice tea not only tastes very good but it also has the benefits of treating different health issues as a natural medicine. Licorice tea can be drunk hot or cold while still getting the soothing effect that you receive from drinking tea, it also have great medicinal effects. The ingredients for licorice tea can be purchased from health food stores, speciality grocery stores or you can order your licorice tea ingredients online.

Sue Kennedy shows you how easy it is to maintain a healthy lifestyle with natural herbal remedies. Her site provides plenty of accurate advice and information on a range of alternative therapies for the mind, body and spirit.

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With the mixtue of not sleeping enough, not eating healthy, eating too much fast food with copius amounts of preservatives, depletes our bodies of vitamins and minerals we depend on to live a healthy life. Loose leaf tea can have a positive and healthy effect on us by replenishing and cleansing our bodies. As well as providing us with a stimulating or soothing tonic that we need. The following herbs are some of the most beneficial loose leaf herbal tea used today.

MYRTLE Myrtle has many uses including easing flatulence and promoting the flow of mucus from the bronchi and nasal passages, helping to get rid of colds and chest complaints. The oil in myrtle also is anti-inflammatory making it ideal herbal option for easing rheumatic and arthritic pain.

ROSEMARY Rosemary has many beneficial medicinal qualities. It is used for many ailments including flatulence, muscle pain, digestive problems, rheumatism, and gastrointestinal upsets. It also is used to stimulate liver function and is a fantastic treatment to prevent hair loss and premature baldness. CAUTION because of its stimulating nature Rosemary is not recommended for people with high blood pressure.

BEDSTRAW Bedstraw is renowned for its use for kidney disorders, thyroid gland complaints and for the lymphatic system. Bedstraw can also be used externally for skin complaints such as psoriasis, arthritis and eczema.

MYRTLE Myrtle has many uses including easing flatulence and promoting the flow of mucus from the bronchi and nasal passages, helping to get rid of colds and chest complaints. The oil in myrtle also is anti-inflammatory making it ideal herbal option for easing rheumatic and arthritic pain.

OAT STRAW Oat straw is an effective remedy for gastrointestinal inflammations, exhaustion and fevers. It is also effective for problems effecting your bladder, ureters and kidneys. It can also be used for herpes infections, liver ailments, kidney problems shingles and lumbago.

BIRCH Birch is renowned for its use for rheumatism, cystitis, gout, arthritic pain and as a reliable solvent of stones in the kidneys. Birch can also be used externally for promoting hair growth and for skin complaints such as acne and eczema.

OAT STRAW Oat straw is an effective remedy for gastrointestinal inflammations, exhaustion and fevers. It is also effective for problems effecting your bladder, ureters and kidneys. It can also be used for herpes infections, liver ailments, kidney problems shingles and lumbago.

Learn more about herbal loose leaf tea. Stop by Herbal Tea The Natural Way.com where you can find out all about herbs and what they can do for you.

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With many benefits such as enhancing your vitality and boosting your immune system. Loose leaf herbal tea can also be helpful with ailments such as depression, anxiety, stress, IBD and headaches. These are some herbs that are beneficial to good health.

STINGING NETTLE Nettle has been used widely because of its high content of iron sodium, magnesium, calcium and potassium. As well as being a fantastic blood cleanser used to treat many blood disorders, nettle herbal tea is a tasty and aromatic drink.

THYME Because of Thymes antiseptic qualities, this herb has been used for all kinds of infections whether it be bacterial, fungal or viral. The most popular use of Thyme is as a tea or a mouthwash for treating ailments such as asthma, bronchitis, whooping cough and pneumonia.

LADY'S MANTLE Lady's mantle herbal tea is a useful herb for strengthening the uterus in women who are likely to miscarry. It is also beneficial to control heavy menstrual bleeding. As a herbal tea it is a tonic to the womb and associated tissues so that problems with painful periods and the changes that come with menopause are eased.

HOREHOUND Horehound herbal tea can be used to treat many ailments. Used externally horehound can be used to manage a range of skin conditions. Internally taken horehound soothes a cough and is beneficial for bronchial problems. Horehound also promotes sweating, which in turn can be helpful to reduce fever. As well as stimulating the flow and secretion of bile from the gallbladder, thereby aiding digestion.

PEPPERMINT The leaves and stem of the peppermint herb have a high oil content and is the part of the plant used medicinally. Peppermint is used for many ailments including heart burn, nausea, motion sickness, cold or influenza, tension headaches and flatulence. Peppermint helps the flow of digestive juices, and can also be used to aid bowel problems such as ulcerative colitis and Crohn's disease.

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