How Green Tea Affects the Human Body

Green tea is great and now Bigelow makes it with pomegranate, so YES I highly recommend drinking it. I love it with a teaspoon of honey. Green tea is prepared from unfermented leaves, the leaves of oolong tea are partially fermented, and black tea is fully fermented. The more the leaves are fermented, the lower the polyphenol content and the higher the caffeine content. Green tea catechin and black tea directly act on the influenza virus and inactivate it. It appears that gargling with green or black tea is very effective in preventing influenza.

The Emperor Shen Nung from China in the year 2737BC discovered green tea. The glucose process is slowed down by the effects of green tea, this is especially important after meals. Green tea consumption frequently can burn calories by boosting the body's metabolism. The effects of green tea can lower cholesterol counts in the body.

Tablets are now being made from green tea to a wider market to increase better heath and benefits. However by creating the organic into powder form (pills) this created a more potent free radicals allowing survival of genes and cells creating a path of regulating mitochondrial function. Oolong tea is partially fermented where as black teas are fully fermented, however in the matter of green tea is unfermented. Green tea leaves are picked, cooked by steaming or fried in the pan (which can alleviate the fermentation enzymes), rolled up and they are dried.

Green tea extract is also available in capsule form. Three pills of green tea extract a day is a recommended amount, but this amount and its effects remain uncertain. Green tea can even help prevent tooth decay! Just as its bacteria-destroying abilities can help prevent food poisoning, green tea can also kill the bacteria that cause dental plaque. Green tea brewing time and temperature can vary with individual teas. The hottest brewing temperatures are'0F to'0F (81C to 87C) water and the longest steeping times 2 to 3 minutes.

Green tea inhibits several viruses, including viral hepatitis. And, while high stores of iron preclude successful treatment of hepatitis C, green tea lowers iron levels throughout the body and may have a direct anti-viral effect against certain strains of the hepatitis C virus. Green tea originates from a tea plant whose scientific name is Camillia sinensis. This plant is native to Asia, and black tea also comes from this plant. Green tea is able to provide people with these benefits because it contains certain vitamins in which it is particularly rich in EGCG or epigallocatechil gallate. This is a powerful anti-oxidant that inhibits cancer cell growth and kills present cancer cells without harming the rest of the healthy tissues in the body.

Green tea consumption at moderate doses may be associated with a reduced risk of type 2 diabetes in apparently healthy individuals by controlling postprandial hyperglycemias. Green tea is associated with many health benefits. Nowadays, it has been touted as one of the best products for weight loss too. Green Tea HP is offered by GrenX, a company committed to teaching its members to become the healthiest they can be. The company appears to be just as focused on building a network of distributors as they are on selling their green tea products.

Green tea is a Chinese traditional tea which they regard with reverence as to its health benefits. Now since modern time's green tea has found its way into the west. teasand coffee competition is due to a sudden rise in demand for tea of late. It seems the tea market is revolutionising now seeing a great health potential in providing tea to a wider market. Green tea is generally associated with an array of back grounds and cultures in Asia to the Middle East. As we know traditionally, black tea was more consumed in the west. From researches, green tea drops has antioxidant value more than a large bowl of fruits and vegetables because 7,800 units of antioxidant.

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This post was written by Dimpi Martin on November 20, 2009

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Weight Loss: The Secret of Health Tea

by Christoph O Conner

Tea is no longer just a beverage of choice but rather a way to loose to weight. Green tea has many health benefits but also contains many antioxidants that aid in weight loss. Green tea helps speed up your metabolism and in turn helps you loose weight.

Green tea is a great addition to a weight loss plan becasue it helps burn fat at a quicker rate. However you should make sure to also incorporate exercise and a healhty meal plan as well.

Since Green tea helps your metabolism work harder your body will burn more calories at a faster rate than it normally would. The antioxidants that are found in Green tea are part of the reason it helps a person loose weight as well.

EGCG, an antioxidant found in green tea, helps the body release fat into the blood stream which helps a person loose weight. Green tea also uses the fats in your body as energy causing weight loss.

Another benefit of drinking green tea is it helps reduce cravings. Even when eating healthy and exercising a person tends to have cravings. Studies have shown that people who drink green tea consume 60% less calorie than those who dont. Green tea helps calm cravings and prevents you from filling up on unneccesary caloires.

Most beverages people drink, especially coffee, contain large amounts of caffeine. Green tea has less caffeine than most beverages and is a great substitute for coffee lovers. Also people tend to abstain from adding cream and sugar, which is high in calories and fat, to tea.

Green increases metabolism which boosts energy levels. This is a great benefit when working out. It allows for long efficeint workouts.

Green tea is a healthy and beneficial beverage. It helps aid weight loss and keep your body healthy and free of many toxins.

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This post was written by Christoph O Conner on March 17, 2009

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Health Tea: Boost You Immune System

by Christoph O Conner

In many cultures tea has been passed on through generations as a health benefit rather than a beverage. It has been found that certain teas contain many health benefits that help boost our immune systems and help our bodies fight disease.

Green tea is a great example of how tea can benefit ones health. Green tea is rich in antioxidants including EGCG. It helps in fighting many diseases such as cancer and can really boost a persons immune system.

The way tea is processed really impacts how strong its health benefits are. For example Green tea is has the least amount of processing, therefore it contains the most health benefits of any tea. The lack of processing contributes to why green tea is so good for immune system.

Human trials have been conducted showing that tea contains an amino acid called L-thanine. This particular ammino acid is known for its disease fighting abilities and also boosts the immune system. This evidence has helped tun the opinion of many skeptics around.

Tea not only boosts a persons immune system but can also help with high blood pressure and problems with ones digestive tract. Tea has been known to strengthen teeth due since it contains flouride as well. The immense amount of antioxidants found in tea help fight off disease and ailments.

Tea not only boosts your immune system but also has practically zero calories and is a very healthy alternative to most drinks. In order to gain the benefits of most tea a person should drink about two to four cups of tea day. People who drink tea have been found to have higher levels of anti-bacterial proteins than those who don't.

Drinking tea on a regular basis helps boost your immune system and fight off many diseases. It is good idea to incorporate tea in yoru daily routine in that it can only do you good. Tea will help in improving your health and keeping you free of many diseases and ailments.

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This post was written by Christoph O Conner on March 8, 2009

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