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	<title>BestTeaSpot.com &#187; health and wellbeing</title>
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		<title>A Green Tea Diet Can Help You Lose Weight</title>
		<link>http://www.bestteaspot.com/tea/a-green-tea-diet-can-help-you-lose-weight</link>
		<comments>http://www.bestteaspot.com/tea/a-green-tea-diet-can-help-you-lose-weight#comments</comments>
		<pubDate>Sun, 25 Jul 2010 20:01:06 +0000</pubDate>
		<dc:creator>Lorraine Smith</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[food and beverages]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and wellbeing]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Maintaining a healthy weight is a larger challenge in today's world. This is because of the extreme access we have to all kinds of food. Also, while many people want to eat healthy they do not know where to begin and when shopping they find that the foods they may be able to readily afford are full of preservatives and sodium. Making a difference if your body means relearning what is good to eat and that means going back to the basics. Tea is the number one drink consumed in the world and for good reason. Green tea especially has many health benefits including weight management and it is from this finding that the green tea diet has become more popular.]]></description>
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