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	<title>BestTeaSpot.com &#187; health and fitness</title>
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		<title>Lose Weight With Tea</title>
		<link>http://www.bestteaspot.com/tea/lose-weight-with-tea</link>
		<comments>http://www.bestteaspot.com/tea/lose-weight-with-tea#comments</comments>
		<pubDate>Sat, 27 Nov 2010 18:16:10 +0000</pubDate>
		<dc:creator>Kelly D. Hermann</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[food and beverage]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[There is a general consensus on the health benefits of tea, but not many know or are convinced of its effectiveness as a slimming drink.]]></description>
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		<title>Green Tea Can Help Weight Loss</title>
		<link>http://www.bestteaspot.com/tea/green-tea-can-help-weight-loss</link>
		<comments>http://www.bestteaspot.com/tea/green-tea-can-help-weight-loss#comments</comments>
		<pubDate>Mon, 18 Oct 2010 10:02:01 +0000</pubDate>
		<dc:creator>Ben Whittaker</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Green tea can be very helpful if you are trying to lose weight. The many health benefits of green tea are starting to be widely recognized, and one benefit is that it can help you to lose weight naturally and safely. Green tea needs to be a regular part of diet, whether you drink it or take it in supplements, for you to get the most out of it. The following explains how green tea can help you reach your goal weight.]]></description>
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		<title>Lose Weight With Green Tea</title>
		<link>http://www.bestteaspot.com/tea/lose-weight-with-green-tea-2</link>
		<comments>http://www.bestteaspot.com/tea/lose-weight-with-green-tea-2#comments</comments>
		<pubDate>Fri, 15 Oct 2010 22:01:33 +0000</pubDate>
		<dc:creator>Ben Whittaker</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[There are many weight loss benefits from green tea. Green tea's many health benefits, such as helping you lose weight, are becoming widely recognized. Green tea needs to be a regular part of diet, whether you drink it or take it in supplements, for you to get the most out of it. The following explains how green tea can help you reach your goal weight.]]></description>
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		<title>How Green Tea Can Help You Lose Weight</title>
		<link>http://www.bestteaspot.com/tea/how-green-tea-can-help-you-lose-weight</link>
		<comments>http://www.bestteaspot.com/tea/how-green-tea-can-help-you-lose-weight#comments</comments>
		<pubDate>Wed, 06 Oct 2010 16:48:20 +0000</pubDate>
		<dc:creator>Ben Whittaker</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[food and beverage]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Much has been discovered about green teas ability to promote health, but in addition to that there are also properties that can help you lose weight. Maybe you're skeptical about a tea's ability to promote weight loss. It will always help, and you should, by consuming the right kinds of foods, but there is solid research that shows exactly how green tea can help you lose weight. This is weight loss support, avoid thinking you can consume 7,000 calories a day and take green tea and lose weight. Green tea can help your body achieve your goals in so many ways because it's truly a powerful plant food. This article will give you an introduction to the power of this plant, and you'll see how you can lose weight and get healthy.]]></description>
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		<title>My Favorite Wu Yi Tea Brand</title>
		<link>http://www.bestteaspot.com/tea/my-favorite-wu-yi-tea-brand</link>
		<comments>http://www.bestteaspot.com/tea/my-favorite-wu-yi-tea-brand#comments</comments>
		<pubDate>Fri, 10 Sep 2010 16:23:22 +0000</pubDate>
		<dc:creator>Caitlin Ryan</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[natural appetite suppressant]]></category>
		<category><![CDATA[natural remedy for weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wu yi green tea]]></category>
		<category><![CDATA[Wu Yi tea]]></category>

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		<description><![CDATA[It's rare to find a company that just seems to have it all, but I have recently found exactly that! The Wu Yi Tea Company needs a big shout out, not only for their great product line, but for many other reasons.]]></description>
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		<title>Can You Really Lose Weight with Wu Yi Tea?</title>
		<link>http://www.bestteaspot.com/tea/can-you-really-lose-weight-with-wu-yi-tea</link>
		<comments>http://www.bestteaspot.com/tea/can-you-really-lose-weight-with-wu-yi-tea#comments</comments>
		<pubDate>Sun, 28 Feb 2010 15:49:52 +0000</pubDate>
		<dc:creator>Caitlin Ryan</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[natural remedy for weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wu yi green tea]]></category>
		<category><![CDATA[Wu Yi tea]]></category>

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		<description><![CDATA[Seems too easy, right? Drink a few mugs of wu yi tea and lose weight without effort? I did not believe it either and then something peculiar happened over the holiday season.]]></description>
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		<title>Loose Leaf Tea</title>
		<link>http://www.bestteaspot.com/tea/loose-leaf-tea</link>
		<comments>http://www.bestteaspot.com/tea/loose-leaf-tea#comments</comments>
		<pubDate>Wed, 11 Nov 2009 22:20:16 +0000</pubDate>
		<dc:creator>Steven Jones</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[chamomile tea]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[herbal loose leaf tea]]></category>
		<category><![CDATA[herbal tea]]></category>
		<category><![CDATA[loose leaf tea]]></category>
		<category><![CDATA[peppermint tea]]></category>

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		<description><![CDATA[Loose leaf tea has been used for thousands of years by many cultures for a variety of reasons. Enjoying a cup of tea at the end of a hard day has been the ritual for many. Sitting down with some Chamomile, Peppermint or Lemon Myrtle herbal tea, can ease a stressful day. The following are some of the most popular loose leaf teas used today.]]></description>
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		<title>Used Green Tea Leaves Can Be Used Around The House</title>
		<link>http://www.bestteaspot.com/tea/used-green-tea-leaves-can-be-used-around-the-house</link>
		<comments>http://www.bestteaspot.com/tea/used-green-tea-leaves-can-be-used-around-the-house#comments</comments>
		<pubDate>Mon, 14 Sep 2009 01:59:43 +0000</pubDate>
		<dc:creator>Linda Thomas</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[disease and illness]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[illness]]></category>

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		<description><![CDATA[For some 4,500 years, green tea has been used as a drink. For sure, ancient people discovered the benefits of drinking green tea leaves many years ago. Our own scientists have now confirmed the health benefits of consuming green tea by teaching us exactly what chemicals in this beverage do what. But what you likely have never heard of is that your used green tea leaves can be used in a number of ways around the house.]]></description>
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