Wu Yi Tea For Weight Loss: A Safe, Natural Alternative

by Petronella Lauritsen

You've probably heard something about Wu Yi tea by now - there are a lot of news stories out there about people using Wu Yi tea for weight loss. But what's the truth about this tea? Can it really help you to lose weight? As it happens, people have been drinking Wu Yi tea in China for centuries; of course, the Chinese are known for their slim waistlines and good health. So how does Wu Yi tea for weight loss work? Let's look at the facts.

There have been a lot of studies performed on WuYi tea and its health benefits. While Wu Yi is just a type of Oolong tea, it is the mineral content of the soil where it is grown (Mount Wu Yi in southern China, which gives the tea its name) and the processing that the tea goes through after being picked that really makes it something special.

Let me explain this briefly here - because it will fill you in on why drinking Wu Yi tea for weight loss is such a good thing. There is a compound found in many plants called polyphenol, which signals your body to start burning off stored fat at a higher rate. Oolong tea, especially Wu Yi tea has very high polyphenol content; so it can help you lose weight and burn fat faster by using your body's own natural processes.

In a study done on the properties of Wu Yi tea for weight loss, it was found that participants who drank oolong tea (such as Wu Yi tea) burned 10% more calories than did people who drank water. This may not be as dramatic as the weight loss claims you'll hear made of some products out there, but just think of what 10% more calorie burning could do for your weight loss plan! If you could burn off 10% more calories in your workouts, you could speed up your weight loss and get to your weight loss goals faster.

Besides this metabolism boosting effect and helping you to break down fat, Wu Yi tea may also be able to prevent you from absorbing some of the fat in foods you eat. A study performed in Japan showed that after drinking oolong tea, the participants absorbed less fat from a snack of potato chips than did their non-oolong drinking counterparts. Looks like there's more than one way that drinking Wu Yi tea for weight loss can help you to meet your target weight faster.

If you want to learn more about losing weight with Wu Yi tea, you can read more about the benefits by seeing what others have said about this delicious tea. There are plenty of websites offering Wu Yi tea reviews.

Drinking Wu Yi tea for weight loss is a natural and healthy way to take your weight loss plan to a new level; and since there are a lot of other health benefits offered by this tea (and it tastes great too!) Wu Yi tea is a great addition to anyone's diet.

About the Author:

Posted under Tea

This post was written by Petronella Lauritsen on February 27, 2009

Tags: , , , , , , , , , , , , ,

Does Wu Yi Tea Really Work To Promote Weight Loss?

by Diane Keavy

You've probably been hearing a lot as of late about Wu Yi tea; especially it's potential to help people lose weight. But does Wu Yi tea really work to produce weight loss? In this article, we'll take a closer look at this very popular type of tea and the claims made regarding drinking Wu Yi tea for weight loss.

The short answer is yes; when consumed on a regular basis, Wu Yi Tea really can be helpful for those looking for a little bit of an edge in their weight loss program. As long as you keep in mind that it isn't a miracle cure for obesity - and anyone who tells you that Wu Yi tea will allow you to become slender overnight isn't telling it to you like it is, this tea can give you that little bit of an extra boost that you need to start shedding those extra pounds and keeping them off.

How does Wu Yi tea help you to lose weight and keep it off? Let's start with an explanation of this tea and where it is from. While all teas are from the same plant (the Camellia Sinensis), the way that tea is processed after being picked makes all the difference. Wu Yi tea is a type of oolong tea which takes its name from Mount Wu Yi in the southern Chinese province of Fujian. The mineral rich soils of Mount Wu Yi are thought to be responsible for some of the health benefits of Wu Yi tea.

However, it is the process of drying and fermentation which helps Wu Yi tea work to help dieters lose weight in a safe, gentle way. The tea plant is rich in compounds called polyphenols. These compounds help the tea plant to carry out its own biochemical processes, including photosynthesis. Now this may not mean much to you, but these compounds have a lot to do with how Wu Yi tea works with your own metabolism to help you lose weight.

Like all teas, Wu Yi tea contains a small amount of caffeine, which does increase your metabolism a little bit (which helps you to burn off calories faster) - but Wu Yi tea works much better at increasing metabolic rate than can be accounted for by the caffeine content of the tea. So why does Wu Yi tea work to increase metabolism? That's right: polyphenols.

In one Japanese University study, subjects were given water, green tea or Oolong tea and then measured to see how many calories they had burned off in a few hours time. Compared to those who drank only water, the Oolong tea-drinking subjects had burned 10% more calories! The rate was actually a little bit higher in the first hour or so after drinking the tea - suggesting that before you work out, a cup of Oolong tea (especially Wu Yi tea) might be just the thing.

There have been a number of different clinical studies on How Wu Yi tea works to promote weight loss in universities and institutes all over the US, Asia and Europe; all of them have found that Wu Yi tea really works to help people lose extra weight and keep it off.

So why does Wu Yi tea work better than regular Oolong tea? While all Oolong tea contains a lot of polyphenols, Wu Yi tea is an especially good source for these natural weight loss compounds;;but how do the polyphenols in Wu Yi tea work to produce this weight loss effect?

It turns out that the polyphenols in Wu Yi tea tell your body to begin producing enzymes responsible for lipolysyis - this refers to the breaking down of stored fat, which your body then burns off as energy. Since it simply stimulates your body's own natural fat burning processes, Wu Yi tea really works to help you lose weight naturally, with none of the side effects of many weight loss products out there. Anyone who has been looking for a safe, all natural product to help them lose weight should try Wu Yi tea for weight loss. Wu Yi tea works " you wont become svelte in three days, but this tea can give you the help you need to take off the weight youve been trying to lose " and with a taste this good, youll have no problem working it into your diet.

About the Author:

Posted under Tea

This post was written by Diane Keavy on February 12, 2009

Tags: , , , , , , , , , , ,

stop smoking