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	<title>BestTeaSpot.com &#187; diets</title>
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		<title>Always A Good Plan: Hojicha Tea</title>
		<link>http://www.bestteaspot.com/tea/always-a-good-plan-hojicha-tea</link>
		<comments>http://www.bestteaspot.com/tea/always-a-good-plan-hojicha-tea#comments</comments>
		<pubDate>Thu, 24 Jun 2010 15:59:12 +0000</pubDate>
		<dc:creator>Annika Nickelston</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[health]]></category>
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		<description><![CDATA[In the caffeine crazed West, many men and women feel the horrible effects of excessive caffeine consumption. See, the situation with plenty of coffee drinkers is that they're undoubtedly built to assume that they can't function well without having caffeine and because of this, a few folks are brainwashed to prefer gourmet coffee in volumes every day. The actual complicated element here is that as soon as you become accustomed to caffeine containing drinks, you will simply raise your amounts of it because nights will occur when you think that what you got a short while ago is not enough to keep you awake throughout the day now.]]></description>
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		<title>Green tea for weight loss and health</title>
		<link>http://www.bestteaspot.com/tea/green-tea-for-weight-loss-and-health</link>
		<comments>http://www.bestteaspot.com/tea/green-tea-for-weight-loss-and-health#comments</comments>
		<pubDate>Sat, 18 Apr 2009 09:16:28 +0000</pubDate>
		<dc:creator>Foong</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea for weight loss]]></category>
		<category><![CDATA[health]]></category>
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		<description><![CDATA[Green tea is probably one of the healthiest drinks you could ever have at home. Therefore, all this hype over the miracle and health benefits of green tea is rightly justified because it is all true and not merely hype. This ancient Japanese tea has been around for centuries and it is one of the secrets to good health amongst the Japanese. Now, it has been discovered that green tea is not only good for health but also a great aid for weight loss.]]></description>
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		<title>Drink green tea to lose weight for health</title>
		<link>http://www.bestteaspot.com/tea/drink-green-tea-to-lose-weight-for-health</link>
		<comments>http://www.bestteaspot.com/tea/drink-green-tea-to-lose-weight-for-health#comments</comments>
		<pubDate>Mon, 02 Mar 2009 23:17:29 +0000</pubDate>
		<dc:creator>Foong</dc:creator>
				<category><![CDATA[Tea]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea for weight loss]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health drinks]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[One of the healthiest drinks you should have at home is green tea. Although it may seem that all this hype about the benefits of green tea may seem to be just hype only, it is not because green tea is really healthy. There is a reason why this ancient Japanese tea has survived for centuries especially when it is one of the best kept health secrets of the Japanese. It seems that in recent times, research has shown that green tea is also good for weight loss, not only for health.]]></description>
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